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Single sweet potato brownie with a striking cream cheese swirl and flaky salt flakes, served on a white plate with text overlay reading “Sweet Potato Brownies” in bold orange letters.

Sweet Potato Brownies – Healthy Fudgy Brownie Recipe With Sweet Potato

Some brownies crumble under pressure. These hold their ground.

Sweet potato brownies, when made with care, strike a rare balance. The roasted sweet potato brings something unexpected, a creamy depth, a gentle sweetness, a sturdiness that still feels soft. This recipe walks the line between structure and softness, richness and subtlety.

You’ll get a dark chocolate base. A marbled cream cheese swirl. Moist center. Slight chew at the edges. It’s a dessert that tastes like someone took time, because someone did. I’ve tested this against all kinds of sweet potato dessert recipes, from sweet potato bars to fudgy sweet potato brownies, and this one keeps rising to the top.

You’ll also feel confident from the start. No water bath. No candy thermometer. Just two bowls and a spatula. I’ve added a comparison that matters, and I’ll tell you how I store mine so they taste just as good on day three.

Let’s get started with what matters most: the flavor, the texture, and the swirl.

Fudgy sweet potato brownies with a cream cheese swirl, presented in a two-part collage. The top image shows a bitten brownie on a white plate, highlighting the rich chocolate base and creamy swirl. The bottom image shows a close-up of a thick, gooey brownie slice with visible layers, set below bold orange “Sweet Potato Brownies” text.

Ingredients That Balance Texture and Flavor

The brownie batter begins with melted butter and a mix of white and brown sugars. Brown sugar makes a difference. It softens the crumb and deepens the flavor, especially with cocoa powder involved.

Flat lay of baking ingredients in small white bowls on a marble surface, including flour, cocoa powder, eggs, sugar, chocolate chips, butter, vanilla extract, sweet potato purée, and chopped nuts.

Cocoa matters too. I use unsweetened Dutch-process cocoa when I want a darker, smoother chocolate note. But regular unsweetened cocoa works well. If you’re after deeper flavor, go Dutch. If you want brightness and lift, regular cocoa gives you that edge. I’ve used both over the years. I lean Dutch for depth.

Glass mixing bowl filled with granulated sugar and four cracked eggs, captured before whisking, with a metal whisk resting nearby.

The eggs hold everything together. Vanilla rounds it out. The optional chocolate chips? I usually stir them in, but sparingly. Too many and they fight the swirl.

Mixing bowl containing a frothy, blended egg and sugar mixture being whisked with a metal hand whisk on a marble countertop.

Then there’s the swirl itself. Roasted sweet potato, cream cheese, egg yolk, a bit of sugar, and a splash of vanilla. I sometimes add maple syrup. When I do, I use the dark, robust kind, Grade B, if you can find it. But this part is flexible. The sweet potato already gives it natural lift.

Batter in a glass mixing bowl being combined with cocoa powder and flour using a silicone spatula, showing the early stage of brownie preparation.

You’ll find this swirl is smoother and more stable than pumpkin. It’s thicker, less watery. That means a cleaner marble, a firmer top, and fewer cracks. That alone makes it worth repeating.

Want more sweet potato ideas? Try these Sweet Potato Muffins with Pecan Streusel for a fall breakfast option.


How to Build the Swirl Without Sinking It

Square baking pan filled with chocolate brownie batter, topped with three thick swirls of creamy cheesecake mixture, ready for swirling and baking.

This step needs rhythm. Pour most of the brownie batter first and level it. Drop spoonfuls of the sweet potato swirl in staggered rows. Don’t press them down. Instead, add the rest of the brownie batter in between the gaps.

Now swirl, slowly. Use a butter knife or skewer. Light pressure. Drag the point in gentle S-shapes. Don’t loop back over your paths. The goal is a balanced marble, not a mix. Over-swirling muddies the top.

It should look like rippled satin. If it looks too clean, you probably held back. If it looks too messy, don’t worry. It’ll still bake well.

I’ve made this mistake a dozen times, swirling too much, then covering with powdered sugar. Still delicious.

Want something even cozier? My Sweet Potato Pound Cake gives you that same dense texture but without chocolate.


Baking Notes for Moist, Clean-Cut Squares

Close-up of a thick sweet potato brownie with a marbled cream cheese swirl, topped with flaky sea salt and served on a white plate.

Set your oven at 350°F. Use parchment paper for clean lifting. I use a 9×9 metal pan. Glass will bake slower and give a different crust, slightly softer, sometimes a little gummy at the edges. Metal gives you that sharp finish.

I check at 38 minutes. If the toothpick comes out with moist crumbs, pull it. If it’s clean, you’re a few minutes late. Slight underbaking gives you that fudgy middle. Overbaking gives you sweet potato chocolate cake instead of brownies.

Once they cool at room temperature, move them to the fridge. An hour of chill time makes slicing easier. The layers firm up, the swirl sets, and you get that bakery-cut edge. Don’t skip the chill.

Looking for another sweet potato dessert that slices clean and holds flavor for days? Try this Sweet Potato Pie Recipewhich holds up beautifully even on the second day.


One Comparison That Affects Every Batch

I’ve tested both canned and roasted sweet potatoes.

Canned saves time. But it brings extra water and a duller taste. You’ll get a looser swirl and a milder flavor. Roasted sweet potatoes, cooled and mashed, give you body, caramelization, and more color in the swirl.

In my notes, roasted wins every time. Bake the sweet potato the night before. Let it cool fully. Peel, mash, and use it fresh. The texture changes the entire experience.

That choice, roasted or canned, makes or breaks the top layer.


Serving Suggestions and Storage Tips That Work

Single sweet potato brownie with a striking cream cheese swirl and flaky salt flakes, served on a white plate with text overlay reading “Sweet Potato Brownies” in bold orange letters.

Serve these at room temperature or cold. Cold gives you more chew, room temp brings back softness. I often cut them into small squares for snack trays or tuck one into a lunchbox with a napkin.

You can freeze them too. Layer between wax paper and seal tightly. Thaw overnight in the fridge or for 30 minutes on the counter.

Stored in an airtight container in the fridge, they last five days easily. The swirl stays firm. The chocolate deepens. Day three might be the best.

If you like serving soft-textured bars, I also recommend my Sweet Potato Pound Cake for a denser, sliceable dessert that holds together in warm rooms.


Save This Brownie Sweet Potato Recipe for Later and Share Your Experience

Vertical collage of sweet potato brownies with cream cheese swirls. The top image features a single brownie with a bold swirl design and scattered crumbs. The bottom showcases a close-up of a moist, layered brownie slice with text reading “Sweet Potato Brownies” in bold blue font.

Sweet potato brownie recipes come in all forms, but this one stands out because it holds together, slices clean, and gives you a swirl that looks like you bought it, but didn’t.

These brownies feel familiar but thoughtful. A little deeper. A little more textured. Like they’ve been tested, and they have.

Save this to your dessert board so it’s there when you need it.

Let me know how yours turned out in the comments. If you have questions or swap-ins you want to try, leave a note. I check in often.


Yield: 16 brownies

Sweet Potato Brownies Recipe

Single sweet potato brownie with a striking cream cheese swirl and flaky salt flakes, served on a white plate with text overlay reading “Sweet Potato Brownies” in bold orange letters.

These fudgy brownies combine deep chocolate flavor with a smooth sweet potato cream cheese swirl. The natural sweetness and texture of roasted sweet potato add moisture and balance, while the marbled top gives them a bakery-worthy look. They bake up rich, soft, and satisfying, with just enough salt to balance every bite.

Prep Time 20 minutes
Cook Time 40 minutes
Additional Time 1 hour
Total Time 2 hours

Ingredients

  • FOR THE BROWNIE BATTER
  • 1 cup (225g) unsalted butter, melted
  • 1 ½ cups (300g) granulated sugar
  • ¾ cup (135g) brown sugar, packed
  • 4 large eggs
  • 1 tbsp vanilla extract
  • 1 cup (120g) all-purpose flour
  • 1 cup (95g) unsweetened cocoa powder
  • ½ tsp salt
  • 1 cup (170g) semi-sweet chocolate chips (optional)
  • FOR THE SWEET POTATO CREAM CHEESE SWIRL
  • 1 cup (225g) mashed roasted sweet potato, cooled
  • 8 oz (225g) cream cheese, softened
  • ¼ cup (50g) granulated sugar
  • 1 egg yolk
  • 1 tsp vanilla extract
  • 1 tbsp maple syrup (optional)

Instructions

  1. PREPARE THE PAN: Preheat the oven to 350°F (175°C). Grease a 9x9-inch baking pan or line it with parchment paper to prevent sticking.
  2. MIX THE BROWNIE BATTER: In a large mixing bowl, whisk together the melted butter, granulated sugar, and brown sugar until smooth. Add the eggs and vanilla extract, and beat until the mixture is thick and glossy.
  3. ADD DRY INGREDIENTS: In a separate bowl, sift together the all-purpose flour, unsweetened cocoa powder, and salt. Gradually fold the dry ingredients into the wet mixture until just combined. Stir in the chocolate chips if using, being careful not to overmix.
  4. MAKE THE SWIRL MIXTURE: In another bowl, blend the mashed sweet potato, softened cream cheese, granulated sugar, egg yolk, vanilla extract, and maple syrup until completely smooth. Use a hand mixer if available for a creamier texture.
  5. ASSEMBLE THE BATTER: Pour about three-quarters of the brownie batter into the prepared baking pan and spread it evenly. Drop spoonfuls of the cream cheese mixture over the top, then add the remaining brownie batter in between the spoonfuls. Use a knife or skewer to gently swirl the two mixtures together, creating a marbled effect. Avoid over-swirling.
  6. BAKE: Transfer the pan to the oven and bake for 38 to 42 minutes, or until a toothpick inserted near the center comes out with moist crumbs attached. Do not overbake; slightly underbaking ensures a fudgy texture.
  7. COOL AND SLICE: Let the brownies cool in the pan for at least 30 minutes. Transfer to the refrigerator and chill for an additional hour before slicing. This helps create clean, defined bars with a firm texture.

Notes

Roast the sweet potato ahead of time and let it cool completely before mixing. For best results, use a well-mashed, smooth sweet potato. The maple syrup enhances the natural sweetness but can be omitted if preferred. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Information

Yield

16

Serving Size

1

Amount Per Serving Calories 169Total Fat 9gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 4gCholesterol 78mgSodium 210mgCarbohydrates 15gFiber 1gSugar 4gProtein 7g

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