Home » Cookies » Lemon Blueberry Chickpea Cookies
Flat-lay of blueberry lemon chickpea breakfast cookies arranged on parchment paper and a detailed shot of a halved cookie on a white plate. The cookies are packed with plump blueberries, soft chickpeas, and lemon zest for a high-fiber, naturally sweet breakfast option.

Lemon Blueberry Chickpea Cookies

These lemon blueberry chickpea cookies are soft, naturally sweetened, and packed with citrus flavor and real blueberries. They bring together everything people search for in clean eating cookies: high protein cookies, gluten-free cookies, and dairy-free cookies that still feel like a treat. I created this recipe to give you a wholesome snack or dessert option that tastes bright, feels satisfying, and fits clean baking goals without compromise.

Top-down view of blueberry lemon chickpea breakfast cookies on a cooling rack and a close-up of a bitten cookie on a ceramic plate. The cookies feature whole chickpeas, fresh blueberries, and bright lemon zest on a marble background, highlighting their wholesome and protein-rich texture.

Each cookie blends smooth chickpeas with almond flour, oats, and just enough lemon to sharpen the flavor. Blueberries add pockets of softness and color, while maple syrup keeps the texture moist without refined sugar. You end up with cookies that feel more like something from a bakery than a diet.

What makes this cookie work is the structure you get from the chickpeas and oats together. Most chickpea cookies lean too soft or feel dense. Here, the almond flour helps balance that. One cup of oats gives it enough lift, and just half a cup of almond flour smooths it out.

You’ll notice they don’t spread much. That’s intentional. With no butter or refined flour, this dough bakes in place. Flatten the dough slightly before baking, and it stays the way you shape it.

Why These Ingredients Work

Large mixing bowl with a partially mixed cookie dough containing blueberries, chickpeas, and white chocolate chips. A silicone spatula rests in the bowl, capturing the vibrant and textured ingredients for a nutrient-dense cookie recipe.

Chickpeas carry most of the texture. I like using canned, well-rinsed chickpeas, mashed until creamy with a few whole bits left in for contrast. Almond butter deepens the flavor, and any nut or seed butter will do, but almond doesn’t overpower the lemon.

Almond flour keeps it light. It works better here than coconut flour, which absorbs more moisture and can make the cookie crumbly. If you’re curious about other cookies made with coconut flour, take a look at my coconut flour cookies.

Top view of a glass bowl filled with raw cookie ingredients, including chickpeas, peanut butter, lemon zest, a raw egg, vanilla extract, baking powder, and a lemon slice. The ingredients are arranged in separate sections, ready to be blended for chickpea-based cookies.

Oats give the dough its hold. I use rolled oats instead of quick oats because they soften just enough but still keep texture in the bite. Maple syrup ties it together with a gentle sweetness. You could use honey, but maple keeps it vegan and brings a softer finish.

Why Lemon Brings Everything Together

The lemon zest and juice are more than just flavor. They wake up the chickpeas and bring balance to the almond base. Without them, the cookie falls flat. Use fresh zest, not bottled juice. The oils in the zest give most of the citrus scent. I tested one version with bottled lemon juice, and the result felt dull.

This lemon-blueberry pairing reminds me of my lemon blueberry chickpea muffins. The same flavor base works in different forms, but here the texture is softer, more tender.

Making the Dough: What to Watch For

Glass mixing bowl with whole and mashed chickpeas being processed with a metal potato masher, set on a white marble surface. This prep step highlights the base for plant-based cookie dough using chickpeas as a protein source.

After mashing the chickpeas, make sure the mix isn’t too wet before adding dry ingredients. Stir slowly when folding in blueberries. If you’re using frozen, do not thaw them. That causes the dough to turn gray and overly wet. If you want to skip white chocolate chips, you can, but they add a creamy note that contrasts the lemon nicely.

The dough will feel thick but sticky. That’s normal. Use a spoon and press the dough gently with your fingers once it’s on the baking sheet.

If you like these softer cookies with subtle structure, my almond flour cookies offer another clean option worth exploring.

Signs It’s Baked Just Right

Scooped cookie dough balls on a parchment-lined baking tray, featuring blueberries, oats, and white chocolate chips. A cookie scoop rests on the marble countertop, showcasing healthy breakfast cookie prep before baking.

Bake for 12 to 15 minutes. The top should look just set, with faint golden edges. If you see browning on top, they’re overbaked. These cookies firm up as they cool. Let them rest on the tray for at least 5 minutes before moving them.

Too pale and they’ll fall apart. Too brown and you’ll lose the chew. Trust your nose. They smell done when the lemon lifts and the oats toast slightly.

How to Avoid Common Problems

If your dough feels too wet, add an extra tablespoon of oats. If the cookies fall apart after baking, they likely needed more resting time before moving. If they turn purple, you mixed the blueberries in too vigorously.

Softening the nut butter slightly before mixing helps avoid streaks and keeps the texture even. Don’t skip the baking soda. Without it, they taste flat and stay dense.

Variations You Can Try

Add 2 tablespoons of shredded coconut for extra texture. Swap blueberries for raspberries for a sharper contrast. You can also replace almond butter with tahini, which gives a slightly earthier taste and makes the cookies nut-free.

Another idea: remove the lemon and add cinnamon with raisins. It changes the direction completely but keeps the structure. For something more breakfast-friendly, fold in a scoop of vanilla protein powder and reduce the almond flour by 2 tablespoons. Or try the texture you get in my quinoa protein muffins.

Storage and Freezing Tips

At room temperature, they hold up for 3 to 4 days in a sealed container. Refrigerate for up to a week. They get slightly firmer in the fridge, but still soft. Freeze them flat on a tray first, then store in a zip bag. Reheat for 10 seconds in the microwave to bring the softness back.

Frozen blueberries can bleed a little after freezing and reheating, but the flavor holds.

Testing Notes and Helpful Tips

Use a fork or potato masher to crush the chickpeas. A food processor overdoes it. For the best lemon flavor, zest first, then juice. Always zest directly over the bowl to catch the oils.

If you want clean edges, shape the dough gently and don’t crowd the tray. I bake mine in two rounds on a single tray. You’ll get more consistent results.

I tested these with both flax egg and regular egg. Both work well, but flax gives a slightly denser texture.

How to Serve These Cookies

Great after lunch with black tea. I also like them chilled as a mid-morning snack. Crumble them into yogurt with extra blueberries. For a dessert plate, serve alongside a few fresh berries and a lemon wedge. You can also drizzle with coconut butter for something richer.

Save This Recipe and Share Your Thoughts

Wire rack with freshly baked blueberry lemon chickpea cookies above a close-up of a cookie with a bite taken out, showing the soft center filled with blueberries and oats. The cookies are round, golden, and studded with visible chickpeas, ideal for healthy breakfast baking.

Pin this clean eating cookie idea to your healthy snack board so you can come back anytime. And let me know in the comments how they worked out for you.

Tried a variation? Share it. I’d love to hear how you made it your own.


Yield: 12–14 cookies

Lemon Blueberry Chickpea Cookies

Flat-lay of blueberry lemon chickpea breakfast cookies arranged on parchment paper and a detailed shot of a halved cookie on a white plate. The cookies are packed with plump blueberries, soft chickpeas, and lemon zest for a high-fiber, naturally sweet breakfast option.

Soft, chewy, and bursting with citrus and berry flavor, these lemon blueberry chickpea cookies are a healthy twist on classic favorites. Made with chickpeas, almond flour, and naturally sweetened with maple syrup, they’re a satisfying option for clean-eating bakers. Perfect for snack prep or a wholesome dessert, these healthy lemon blueberry cookies are gluten-free, dairy-free, and high in plant-based protein. Great for anyone looking for healthy chickpea desserts, blueberry cookies recipes, or high protein cookies that taste as good as they look. No refined sugar, no gluten, just nourishing ingredients in every bite.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup almond butter (or any nut/seed butter)
  • 1/4 cup maple syrup
  • 1 egg (or flax egg for vegan version: 1 tbsp flaxseed + 3 tbsp water)
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • Zest of 1 lemon
  • 1 tbsp lemon juice
  • 3/4 cup fresh or frozen blueberries (if using frozen, do not thaw)
  • 1/4 cup white chocolate chips (optional)

Instructions

  1. PREHEAT THE OVEN: Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
  2. MASH THE CHICKPEAS: In a large mixing bowl, mash the drained chickpeas using a fork or potato masher until mostly smooth, leaving some small chunks for texture if desired.
  3. ADD WET INGREDIENTS: Stir in the almond butter, maple syrup, egg (or flax egg), vanilla extract, lemon zest, and lemon juice. Mix until the mixture is well blended and smooth.
  4. INCORPORATE DRY INGREDIENTS: Add the oats, almond flour, baking soda, and salt. Stir until the dough is fully combined and evenly mixed.
  5. FOLD IN MIX-INS: Gently fold in the blueberries and white chocolate chips if using. Take care not to overmix, especially with fresh berries, to prevent the dough from turning purple.
  6. SHAPE THE COOKIES: Scoop about 2 tablespoons of dough per cookie, roll into balls, and place on the prepared baking sheet. Gently flatten each ball, as the cookies will not spread much while baking.
  7. BAKE THE COOKIES: Bake for 12 to 15 minutes, or until the edges are golden and the tops look set. Avoid overbaking to maintain a soft, chewy texture.
  8. COOL AND SERVE: Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Notes

Cookies will keep for 3–4 days in an airtight container at room temperature, or up to a week in the fridge. For longer storage, freeze in a single layer and reheat as needed. If making vegan, use the flax egg substitution and ensure the white chocolate chips are dairy-free.

Nutrition Information

Yield

12

Serving Size

1

Amount Per Serving Calories 209Total Fat 8gSaturated Fat 4gUnsaturated Fat 4gCholesterol 38mgSodium 273mgCarbohydrates 30gFiber 3gSugar 8gProtein 5g

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